TikTok Air Fryer Green Beans
Find all of our TikTok Recipes for you in one location! Discover our collection of easy and Simple Side Dishes, all conveniently located in one place!
One of the most popular recipes on TikTok right now is TikTok Air Fryer Green Beans. These little green sticks are easy to make, packed with flavor, and perfect for a quick, healthy snack.
They’re low in calories, packed with fiber, and loaded with vitamins like A, C, and K. They’re also high in antioxidants, which help to protect your body against damage caused by free radicals. This makes them not only a tasty snack but also a nutritious one.
Another great thing about air fryer green beans is that you can pair them with a variety of dips. From hummus to ranch, there’s a dipping sauce for everyone. They’re also a great side dish for any occasion, from family dinners to potlucks.
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Are you looking for a delicious and filling main dish option? Look no further than our Meatloaf Recipes! With plenty of recipes to choose from, why not get creative and try out one tonight?
What Do I Need To Make TikTok Air Fryer Green Beans?
- Olive Oil
- Black Pepper
- Salt
- Parmesan Cheese
- 12 ounce Bag of Fresh Green Beans
How Do I Make TikTok Air Fryer Green Beans?
- Preheat your Air Fryer to 400º
- In a medium mixing bowl, add in the green beans and drizzle with olive oil, salt and pepper until the green beans are mostly covered.
- Once the Air Fryer is preheated add the green beans to the basket and cook for 6 minutes at 400º.
- When finished, remove the basket and shake well, place the basket back in the Air Fryer to cook for another 3 minutes at 400º.
- After three minutes, pull the basket out and sprinkle the parmesan cheese over the green beans. Using tongs, mix the Green beans around until coated then add to a serving plate or individual plates to serve.
- *Note- want to spice up your green beans? When adding the parmesan cheese you can also add 1 teaspoon of red pepper flakes.
Now, clean up your air fryer and make these easy homemade meatballs! They can be made quickly and they cook up juicy and delicious!
Should Green Beans Be Soaked Before Cooking?
Green beans don’t necessarily need to be soaked prior to cooking. You may blanch the beans in a big pot of salted water to help soften them, though that isn’t a necessity either. If you follow our recipe, your green beans will turn out deliciously tender and tasteful!
TikTok Recipes:
How Many Green Beans Per Person As A Side Dish?
You might need about 4-5 ounces (or roughly 3/4 of a cup) of cooked green beans per person for a side dish. You would need more, around 6-8 ounces (or 1.5 cups) of cooked green beans per person, if you were creating a main course with green beans as the featured element.
Let’s Make It A Meal:
- Beverage:Lemon Blackberry Water
- Starter: Panera Greek Salad {Copycat Recipe}
- Main Dish: Jacked Up Meatloaf Recipe
- Dessert: Apple Pie with A Twist
If you’re looking for a quick, easy, and healthy snack that can be customized to your tastes, air fryer green beans are the way to go.
With their delicious variations and nutritious benefits, they’re a snack that everyone will love. And with TikTok inspiring new and creative ways to cook them, the possibilities are endless.
So grab your air fryer, your green beans, and get cooking!
TikTok Air Fryer Green Beans
Get ready for crispy and delicious air fryer green beans with our recipe! It only requires a few ingredients, minimal prep work, and plenty of flavor. Try it today for a mouthwatering treat!
Ingredients
- 1 tablespoon Olive Oil
- ½ tsp black pepper
- 1 tsp salt
- ¼ cup Parmesan Cheese
- 12 ounce Bag of Fresh Green Beans
Instructions
- Preheat your Air Fryer to 400º
- In a medium mixing bowl, add in the green beans and drizzle with olive oil, salt and pepper until the green beans are mostly covered.
- Once the Air Fryer is preheated add the green beans to the basket and cook for 6 minutes at 400º.
- When finished, remove the basket and shake well, place the basket back in the Air Fryer to cook for another 3 minutes at 400º.
- After three minutes, pull the basket out and sprinkle the parmesan cheese over the green beans. Using tongs, mix the Green beans around until coated then add to a serving plate or individual plates to serve.
Notes
*Note- want to spice up your green beans? When adding the parmesan cheese you can also add 1 teaspoon of red pepper flakes.
Recommended Products
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AOZITA 17oz Glass Olive Oil Bottle Dispenser - 500ml Green Oil and Vinegar Cruet with Pourers and Funnel - Olive Oil Carafe Decanter for Kitchen
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DWËLLZA KITCHEN Olive Oil Dispenser Bottle for Kitchen and Olive Oil Sprayer for Cooking Set – Olive Oil Sprayer Mister 6 OZ and Glass Oil Bottle 17 OZ with Measuring Pump Drip-Free Stainless Spout
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COSORI Air Fryer Pro LE 5-Qt, for Quick and Easy Meals, UP to 450℉, Quiet Operation, 85% Oil less, 130+ Exclusive Recipes, 9 Customizable Functions in 1, Compact, Dishwasher Safe, Gray
Nutrition Information
Yield 4 Serving Size 3Amount Per Serving Calories 83Total Fat 5gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 3gCholesterol 5mgSodium 699mgCarbohydrates 7gFiber 2gSugar 3gProtein 3g
I am not a nutritionist. All nutrition values have been automatically generated. If you have questions, please have a professional look at the ingredients and help you with new values.
These look amazing – can’t wait to try them ! Thanks for sharing!
Thanks Ann!
I’m going to give these a try tonight! Can’t wait!
They are sooo good! Hope you enjoy them!
You had me at green beans. I could eat them at every meal. Congratulations, you are being featured on TFT. I hope you stop by. https://www.eclecticredbarn.com/2023/06/veggies-on-thursday-favorite-things.html
Hugs,
Bev
Thank Bev!