How To Make Oatmeal For Diabetics
Introducing the perfect way to make oatmeal for diabetics, with our recipe, How To Make Oatmeal For Diabetics. With all-natural, low-glycemic ingredients, you can enjoy all the goodness of oatmeal without any of the worry! And because it only takes a few minutes to prepare, you’ll have the day ahead of you to indulge in all that your diet has to offer.
Not one to sacrifice on flavor? We hear you! Our oatmeal is easy to customize with all sorts of delicious add-ins, like nuts and fruits. All without sacrificing texture or taste! Try our other Diabetic Oatmeal Recipe: Best Oatmeal Recipe For Diabetics.
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The days of dull dieting are gone – now you can bring a twinkle back into mealtime. You don’t have to give up great taste just because your diabetes requires watching what you eat. Let our recipe help make those healthy choices both delicious AND nutritious! Try our recipe today and experience great tasting meals that fit your lifestyle plans!
What Do I Need To Make Oatmeal For Diabetics?
- Old Fashioned Rolled Oats
- Water Or Milk
- Sea Salt
- Ground Cinnamon (Optional)
- Almond Extract (Optional)
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How Do I Make Oatmeal For Diabetics?
- Add oats, water or milk, salt, cinnamon and vanilla (if using) to a pot or saucepan over medium/high heat.
- Bring mixture to a low boil, reduce heat to a low simmer and continue to cook for about 5-7 minutes; stirring occasionally. Oatmeal is ready when the oats have soaked up most of the liquid and are creamy.
- Transfer to a bowl and add toppings of choice. See flavor ideas within the post for maple brown sugar, apple cinnamon, banana nut and berry almond variations.
Other Breakfast Recipes To Try:
What Are The Health Benefits Of Oatmeal For People With Diabetes?
Eating oats is a great way to naturally reduce blood sugar levels for those with type 2 diabetes. Studies have shown positive results in both individuals whose diabetes was well-managed and anyone else who had less control of it, making this an ideal choice to help maintain healthy glucose numbers!
What Can I Put In My Oatmeal As A Diabetic?
Oatmeal is deliciously filling, but adding a protein or healthy fat like Greek yogurt and nut butter to your bowl makes it extra sustaining. Go the extra mile for sustained energy by topping off with some chopped almonds, walnuts, or pecans – they’re full of good fats to keep you going until lunchtime!
Breakfast time! Staying healthy and diabetes-friendly doesn’t have to be boring. Whip up a delicious bowl of diabetics-approved oatmeal with our simple recipe – you won’t believe how tasty taking care of your body can be!
Start the day off right by nourishing yourself and keeping balanced blood sugar levels – make some oatmeal today for an energizing breakfast that will set you on the path towards good health.
Breakfast Recipes You Don’t Want To Skip:
How To Make Oatmeal for Diabetics
With all-natural, low-glycemic ingredients, you can indulge in all the goodness of oatmeal without any of the worry.
Ingredients
- 1 cup old fashioned rolled oats
- 1 cup water
- pinch of sea salt
- ½ teaspoon of ground cinnamon, optional
- ½ teaspoon almond extract, optional
Instructions
- Add oats, water or milk, salt, cinnamon and vanilla (if using) to a pot or saucepan over medium/high heat.
- Bring mixture to a low boil, reduce heat to a low simmer and continue to cook for about 5-7 minutes; stirring occasionally. Oatmeal is ready when the oats have soaked up most of the liquid and are creamy.
- Transfer to a bowl and add toppings of choice. See flavor ideas within the post for maple brown sugar, apple cinnamon, banana nut and berry almond variations.
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