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How To Make Broccoli In An Air Fryer

Broccoli cooked in the air fryer is the perfect side dish if you want something nutritious and delectable. This straightforward How To Make Broccoli In An Air Fryer recipe is simple to make and ideal for any occasion. It’s also a fantastic method to encourage your children to eat their vegetables.

So pull out that Air Fryer and get to cooking!

Fresh Broccoli made in the air fryer

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Ingredients Needed For This Recipe

The Best Air Fryer Broccoli Recipe

  1. Snip the broccoli crowns down to bite size pieces using kitchen scissors or a knife. Place them in a large mixing bowl.
  2. Drizzle the broccoli with the oil and cover with the salt and pepper. Toss the broccoli around in the bowl to get a nice coating.
  3. Put the broccoli in the air fryer basket evenly. Cook at 400 degrees for 8 minutes. Toss the broccoli well and cook for another 8 minutes.
Fresh Broccoli made in the air fryer

Can I Put Frozen Broccoli In The Air Fryer?

Yes! With this broccoli dish, you can use fresh or frozen vegetables. When using frozen vegetables, simply defrost them first and wipe off any extra water before putting them in the air fryer.

How Long Do You Cook Broccoli in an Air Fryer?

According to this recipe, fresh broccoli should be steamed for 16 minutes at 400 degrees Fahrenheit. Keep an eye on your meal as it cooks, and adjust the cooking time as necessary. Brands of air fryers will differ from one another.

Can You Reheat Broccoli In The Air Fryer?

Yes! This dish is excellent for leftovers. Simply reheat the broccoli for a couple of minutes at 350 degrees Fahrenheit.

Any number of sauces, including cheddar, Alfredo, and marinara, pair well with broccoli. Try combining broccoli with avocado slices or peanut butter for a beneficial dose of protein and fat!

Fresh Broccoli made in the air fryer

Broccoli can be prepared and eaten in a variety of recipes. Broccoli is versatile; you may eat it fresh, steam it until crisp-tender, roast it until perfectly caramelized, or even air fry it!

Broccoli is a very adaptable food, so feel free to play around with it and discover new dishes you like.

Fresh Broccoli made in the air fryer

Spice up your Broccoli with one of our homemade toppers!

Air Fryer Recipes You Should Try!

Fresh Broccoli made in the air fryer

How To Make Broccoli In An Air Fryer

Yield: 4 servings
Prep Time: 2 minutes
Cook Time: 16 minutes
Total Time: 18 minutes

Fresh Broccoli made in the air fryer

Ingredients

  • 3 Broccoli Crowns
  • 2 Tbsp Olive Oil
  • 1 Tsp Black Pepper
  • 1 Tsp Salt

Instructions

  1. Snip the broccoli crowns down to bite size pieces using kitchen scissors or a knife. Place them in a large mixing bowl.
  2. Drizzle the broccoli with the oil and cover with the salt and pepper. Toss the broccoli around in the bowl to get a nice coating.
  3. Put the broccoli in the air fryer basket evenly. Cook at 400 degrees for 8 minutes. Toss the broccoli well and cook for another 8 minutes.

Notes

  • Pre-cut broccoli works just as well as fresh broccoli, so that can save you time! Just make sure it isn’t frozen. Frozen takes an entirely different approach when using the air fryer.
  • Feel free to add more seasoning to the broccoli or none at all. This is just a great starting point if you are new to air frying veggies. You can add your own variety of seasonings as well! Seasoned salt, cajun seasoning, etc. are all great options.
  • It’s important you toss the broccoli halfway through so it cooks evenly. You can adjust the cooking time based on your preferences as far as the doneness of the broccoli.
Nutrition Information
Yield 4 Serving Size 1
Amount Per Serving Calories 76Total Fat 7gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 6gCholesterol 0mgSodium 596mgCarbohydrates 3gFiber 1gSugar 1gProtein 2g

I am not a nutritionist. All nutrition values have been automatically generated. If you have questions, please have a professional look at the ingredients and help you with new values.

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