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Fresh Mint Water

Find all of our Easy Infused Water Recipes for you in one location. You will love the different types of Infused Water The Wooden Spoon Effect has created! 

Our Fresh Mint Water is a refreshing drink that can be enjoyed by people of all ages.  Did you know that mint can help improve your digestion? It can also help relieve nausea and headaches.  It is easy to make, and you can customize it to your own taste. So if you’re looking for a healthy drink that tastes great, give mint water a try.  Keep reading to learn more about how to make this delicious drink!

Water with mint

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Fresh Mint Water Ingredients

  • Mint Leaves
  • Water
  • Ice

How To Make Fresh Mint Water

FOR ONE GLASS

  • Place the fresh mint in a glass
  • Top with ice
  • Add cold water

FOR PITCHER

  • Place the mint sprigs in the pitcher
  • Pour water into the pitcher
  • Toss it in the refrigerator to allow the flavors to infuse. I recommend anywhere from 1 – 8 hours.  The longer it sits, the more flavor you will get.
  • When serving, add ice to the glass

What are the benefits of mint leaves in water?

If you substitute mint water for high-calorie beverages in your diet, it can keep you hydrated and perhaps aid in weight loss. Additionally, some people discover that drinking mint water reduces the bloating and gas that come with indigestion.

Is Fresh mint good in water?

Mint water is a great substitute for soda or other sugary beverages if you’re seeking for something healthier. Mint water is a straightforward beverage with a lot of health advantages.

Is it OK to eat raw mint leaves?

People frequently utilize mint leaves, either fresh or dried, in a variety of recipes and infusions.

Water with mint

Is drinking mint water good for skin?

According to a study, mint water is particularly effective at clearing up acne and rashes. You can gain a lot of advantages from drinking mint water. Do you still have an oily, puffy face even after washing it?

What You Might Need To Make This Recipe:

Mikasa, 16.75 oz, Clear Julie Highball Drinking Glass, 16.75-Ounce, Set Of 4, 4 Count (Pack of 1)Mikasa, 16.75 oz, Clear Julie Highball Drinking Glass, 16.75-Ounce, Set Of 4, 4 Count (Pack of 1)Mikasa, 16.75 oz, Clear Julie Highball Drinking Glass, 16.75-Ounce, Set Of 4, 4 Count (Pack of 1)Candy Molds Ice Cube Trays Chocolate Molds, Silicone Molds Including Cactus, Flamingo, Coconut Tree & Pineapple for Making Ice, Jelly, Chocolate, Soap, Pack of 4 with 2 Droppers. (Multicolor) 1Candy Molds Ice Cube Trays Chocolate Molds, Silicone Molds Including Cactus, Flamingo, Coconut Tree & Pineapple for Making Ice, Jelly, Chocolate, Soap, Pack of 4 with 2 Droppers. (Multicolor) 1Candy Molds Ice Cube Trays Chocolate Molds, Silicone Molds Including Cactus, Flamingo, Coconut Tree & Pineapple for Making Ice, Jelly, Chocolate, Soap, Pack of 4 with 2 Droppers. (Multicolor) 1Hiware 64 Ounces Glass Pitcher with Lid / Water Pitcher with Handle - Good Beverage Carafe Pitcher for Juice, Milk, Beverage, Hot/Cold Water & Iced Tea, Cleaning Brush IncludedHiware 64 Ounces Glass Pitcher with Lid / Water Pitcher with Handle – Good Beverage Carafe Pitcher for Juice, Milk, Beverage, Hot/Cold Water & Iced Tea, Cleaning Brush IncludedHiware 64 Ounces Glass Pitcher with Lid / Water Pitcher with Handle - Good Beverage Carafe Pitcher for Juice, Milk, Beverage, Hot/Cold Water & Iced Tea, Cleaning Brush Included

 

So, what do you think? 

Are you ready to give mint water a try? It’s definitely worth it – not only is the taste refreshing and satisfying, but it’s also great for your health. 

Mint has anti-inflammatory and antioxidant properties, which can help keep your body healthy. And if that’s not enough incentive, just think of all the cool ways you can enjoy this delicious drink. Whether you’re relaxing on the beach or enjoying a day in the park, be sure to pack some fresh mint water for a tasty and healthy beverage choice.

Try some of our other infused water recipes:

Fruit Infused Water

Water with mint

Fresh Mint Water

Yield: 1
Prep Time: 5 minutes
Total Time: 5 minutes

Fresh water with mint to help you stay hydrated on a hot day!

Ingredients

  • FOR ONE GLASS
  • 4-5 Mint Leaves (cleaned, or a whole sprig if you choose)
  • Ice Cubes (in glass)
  • Water (cold)
  • FOR PITCHER
  • 20-30 Mint Leaves (fresh & cleaned)
  • 10 cups Water
  • Ice Cubes (in each glass)

Instructions

    FOR ONE GLASS

    1. Place the fresh mint in a glass
    2. Top with ice
    3. Add cold water
    4.  

    FOR PITCHER

    1. Place the mint sprigs in the pitcher
    2. Pour water into the pitcher
    3. Toss it in the refrigerator to allow the flavors to infuse. I recommend anywhere from 1 - 8 hours.  The longer it sits, the more flavor you will get.
    4. When serving, add ice to the glass

    Notes

    Feel free to add more fresh mint if you prefer!  The great news about this refreshing water is that you can easily adjust it to your taste.

    Nutrition Information
    Yield 1 Serving Size 1
    Amount Per Serving Calories 176Total Fat 3gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 2gCholesterol 0mgSodium 226mgCarbohydrates 34gFiber 27gSugar 0gProtein 13g

    I am not a nutritionist. All nutrition values have been automatically generated. If you have questions, please have a professional look at the ingredients and help you with new values.

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